does anyone suffer from this malady?7 weeks ago,out of the blue,i developed this.it is alternately terrifying,deeply saddening;as well, many times there is little emotional affect at all.i don't take the pleasure in life the way i used to.
i am currently taking st john's wort.tommorrow i am going to buy some niacin and use mega doses of it,along with the 2 -3 grams of vit c i am taking.i have done a fair amount of research online and as well,have been reading books on orthomolecular medicine;this is where i've come up with my self treatment plan.i also have some upcoming appts with a therapist to gain a better understanding of what i'm going thru.
my life has little stress.also,nothing is going on to have caused this depression.i strongly am convinced that it is biochemical-thus my treatment plan.
eh,this is what i get for having indulged in too much junkfood over the years.i think my system has finally rebelled.time for some major repairs.
anyhoo,i am curious as to what others' experiences with this mood disorder is.i'd like to know if it happened to folks out of the blue,or if there was a triggering event.
i am currently taking st john's wort.tommorrow i am going to buy some niacin and use mega doses of it,along with the 2 -3 grams of vit c i am taking.i have done a fair amount of research online and as well,have been reading books on orthomolecular medicine;this is where i've come up with my self treatment plan.i also have some upcoming appts with a therapist to gain a better understanding of what i'm going thru.
my life has little stress.also,nothing is going on to have caused this depression.i strongly am convinced that it is biochemical-thus my treatment plan.
eh,this is what i get for having indulged in too much junkfood over the years.i think my system has finally rebelled.time for some major repairs.
anyhoo,i am curious as to what others' experiences with this mood disorder is.i'd like to know if it happened to folks out of the blue,or if there was a triggering event.
all this buttoning and unbuttoning...









